50 Affirmations for a Healthy and Happy Pregnancy and Harmonious Labor

The following are Positive Affirmations and Decrees for a healthy and happy pregnancy and harmonious labor. Enjoy them!

We invite you to read all the affirmations out loud and choose 10. Your choice should be based on how the affirmations resonate with you.

The important thing is that they vibrate positively and do not generate negative thoughts or feelings when mentioned.

With this selection, you will work daily for a minimum of 21 days, although we recommend continuing the practice until delivery, making corrections to the affirmations as needed as you progress.

In a notebook, write the 10 affirmations at least once a day and at most 3 times. The suggested times to do this exercise are (in order of importance):

• In the morning after waking up.
• At night before going to bed.
• At noon before or after taking a nap or meditating.

If you pronounce them out loud when writing them, even better. If you also repeat them while looking at yourself in front of a mirror, even better.

Adapt the program to your availability and abilities, and above all, enjoy it!

Decree...

1. My pregnancy is a high-security pregnancy.
2. My pregnancy is a blessing.
3. Our baby is perfectly healthy.
4. I let myself go with the rhythm of contractions.
5. I place the entire process of pregnancy and childbirth in the hands of the Universe.
6. My body easily adapts to the changes of pregnancy.
7. My skin stretches with total elasticity during pregnancy, thus preserving all its beauty.
8. All my nights are peaceful and harmonious.
9. My body recovers easily after childbirth.
10. Our baby is a blessing.
11. My childbirth is a blessing.
12. My uterus is a safe place.
13. I open myself to receive all the love flowing toward me for my maternity.
14. I am happy to nourish and protect my baby.
15. My baby loves me unconditionally.
16. I unconditionally love my baby.
17. I am a wonderful mother to my baby.
18. I am blessed to bring new life into this world.
19. Change is safe for me.
20. I allow myself to go beyond my fears and limitations.
21. The energy of birth is the energy of life.
22. I give birth in the perfect place and at the perfect time.
23. I give birth surrounded by the right people.
24. The female body has the wisdom and natural ability to give birth.
25. Contractions are waves of life energy.
26. I joyfully prepare to welcome my baby in perfect harmony.
27. I feel completely secure with all this life energy.
28. I say YES to each contraction.
29. I can do it.
30. Giving birth is the most natural event in the world.
31. Each contraction brings me closer to the moment of embracing my baby with my arms.
32. I surrender to love and support.
33. My body is safe.
34. It is wonderful to touch and see my baby.
35. Birth is safe.
36. Birth is sacred.
37. Birth is a joy.
38. Birth brings life.
39. Birth is natural.
40. Nice to meet you.
41. It is a pleasure to share our lives.
42. Motherhood is joyful.
43. I have a strong and important connection with my future baby.
44. Having a baby will be the most beautiful experience of my life.
45. My body knows how to give birth.
46. I am strong and powerful.
47. I am surrounded by people who value me.
48. My baby is growing well.
49. My baby and I are working together to prepare for childbirth.
50. Thank you, thank you, thank you because my baby and I are in perfect health.

Which of all the Decrees and Positive Affirmations for Pregnancy and Childbirth do you choose? Please leave us your comment :)"

50 Gratitude Affirmations for Feel Positive, Calm, Balanced, Peaceful, Happy and Hopeful

Here are gratitude affirmations to manifest more gratitude and joy in your life!

Affirmations are positive statements you say to yourself, typically starting with «I am».

It’s easy to get caught up in negative thought patterns and focus on the bad in our lives instead of the good.

Let's bring the light of gratitude to our day with gratitude affirmations.

Quantum physics has proven that everything is energy, and that includes our emotions.

Gratitude is number one on the emotional vibration scale.

When we dwell in the higher vibration emotions - such as love, gratitude, hope, joy, and optimism -, the energy generated from these emotions raises our vibrational frequency.

As a result, we’ll feel more energetic, healthier, lighter, well-rested, and motivated to move forward with our goals.

50 Gratitud Affirmations

1. I am grateful for many things in my life that bring me joy and comfort.
2. I am thankful to the Universe for allowing me to take birth and go through life’s experiences.
3. I am thankful for my mistakes because they have made me stronger.
4. I give thanks for each exquisite moment.
5. I am thankful because every day is a constant state of learning. 
6. I am eternally grateful for all of the blessings I have in my life.
7. I am happy and grateful for everything I have and receive daily.
8. Each day, even if it’s for a few minutes, I stop and be grateful for all of life’s beauty.
9. Today, I am finding ways to be grateful for what I have while also being excited about what is yet to transpire.
10. I know gratitude is a daily choice and I choose to be grateful.
11. I am grateful to others for the kindness they show me.
12. I am so happy and grateful that I am the creator of my reality.
13. Today I am grateful to be alive and filled with serenity and happiness.
14. I am eternally grateful for the love I am capable of giving, and for the love I am yet to receive.
15. Each day I am so grateful for how loved I am and how much people care about me.
16. Life gives me abundant blessings to be grateful for.
17. I am grateful for the life I’m living.
18. I am grateful to be alive.
19. I am always grateful for the love I receive.
20. I give love to the best of my ability and I am grateful for the love I have yet to receive.
21. Because I am grateful now, I am keeping the door open to additional blessings.
22. I am grateful for everything that I receive.
23. I am so happy and grateful for everything that I receive.
24. I wake up every day grateful for the beauty that I see in the nature that surrounds me.
25. There is always something for me to be grateful for.
26. I treat my pets as my family members and I am grateful for their unconditional love, their support, and their warmth.
27. My health is positive and for that I am grateful.
28. There is a tremendous amount of abundance in my life and I am grateful for all of it.
29. I am grateful now for the abundance and flow that I have in my life.
30. I am grateful for the smooth ride that the Universe has placed me on.
31. I have decided that I am going to be grateful for the light that I see this first morning.
32. My spirit led me to this place in my life and my world and for that I am grateful.
33. Every day, abundance is waiting for me and I am grateful for every opportunity that comes my way.
34. I am so grateful for all the love in my life – given and received.
35. To every teacher who has helped my learning and shaped me into the person I am today, I will be eternally grateful.
36. I listened to my heart today, and for that I am grateful.
37. My pillow reminds me that as another day ends, I’m grateful to have spent it with those I love.
38. I am grateful to be different and special.
39. I am grateful that I can be myself.
40. I am grateful for all those who love and uplift me.
41. I am grateful to my partner, for showing me what deep, mutual love can do.
42. I am grateful for my kids, for teaching me to be playful, patient, and kind.
43. I am grateful for friends that enrich my life with their support, kindness, and wisdom.
44. I am grateful for the process, not just the destination.
45. I am grateful I have the power to make my dreams come true.
46. I am grateful I have the power to make a change when I need to.
47. I am grateful to my teachers, for guiding and inspiring me.
48. I am grateful for my time in nature, and the healing it does for me.
49. I am a grateful person.
50. I am grateful to be myself. 

If you are looking for a way to elevate your mood before bed and when you wake up in the morning, then you need to try these gratitude affirmations.

You can use any or all of these gratitude affirmations to start your gratitude journey. 

Try creating a 30 day gratitude challenge where you commit to saying at least 10 gratitude affirmations per day for 30 days. 

Get in the habit of incorporating gratitude affirmations to make positive changes in your life. 

Which of these gratitude affirmations are you using today? Tell me in the comments!